Testimonials
Helping people live a healthy later life
My wonderful participants have been saying such lovely things.
I really do feel that Ketyn’s Extend classes have extended both my physical and mental health in the past two years – in the exercise room and online on Zoom. They make you feel BETTER
It has always been a joy to be part of Ketyn’s Extend Classes. Her dedication and obvious love of her chosen profession is conveyed in demonstrating the exercises and routines.
The world seems a better place after an hour of exercise with Ketyn.
Going over and beyond her remit of leading our exercise sessions she has also arranged social chats for our groups so we can keep in touch which have been brilliant. She has been so caring and supportive during these lockdowns
Ketyn is always happy, and genuinely willing to help any of the group in any way she can.
I enjoy Ketyn’s exercise sessions both on Zoom and in person (when possible). I find that they help my co-ordination, balance and stretching. Ketyn makes exercising fun rather than a chore!
It has always been a joy to be part of Ketyn’s Extend Classes. Her dedication and obvious love of her chosen profession is conveyed in demonstrating the exercises and routines.
I am an 83 year old widow and I love the Extend Classes as we exercise all of our joints to music (standing up and seated). Ketyn is a brilliant teacher and ensures we exercise within our capabilities – a little exercise is better than no exercise at all
The world seems a better place after an hour of exercise with Ketyn.
Going over and beyond her remit of leading our exercise sessions she has also arranged social chats for our groups so we can keep in touch which have been brilliant. She has been so caring and supportive during these lockdowns
I enjoy the Zoom sessions as I need the exercise and find I’m more committed by being with others – and it feels sociable.
I really do feel that Ketyn’s Extend classes have extended both my physical and mental health in the past two years – in the exercise room and online on Zoom. They make you feel BETTER
I benefit from Ketyn’s sessions because of the clear instructions, which are always given with kindness. No criticism or bad remarks to/about is made to anyone, ever. Ketyn, you are a star!
I enjoy the relaxed atmosphere of the sessions – there is no pressure or competitive element to the moves and they can be adapted as you feel most comfortable with. The sessions have certainly made me feel ‘fitter’ and think more about my posture which is a positive.
The Zoom sessions give you a chance to see others which is particularly useful if you live on your own and it’s something to look forward to.
Ketyn is always happy, and genuinely willing to help any of the group in any way she can.
These sessions are my lifeline, so enjoyable and positive
I enjoy Ketyn’s sessions because and I always come away feeling great mentally as well as physically. I love dancing to some of the old favourites and the balance exercises have really helped me.
Follow me on Facebook for updates / photos / videos / playlists and more
