Testimonials
Helping people live a healthy later life
My wonderful participants have been saying such lovely things.
I enjoy the Zoom sessions as I need the exercise and find I’m more committed by being with others – and it feels sociable.
I enjoy Ketyn’s sessions because and I always come away feeling great mentally as well as physically. I love dancing to some of the old favourites and the balance exercises have really helped me.
I so enjoy the benefits of my Extend classes with Ketyn. She is such a good instructor and also kind and relates to people easily. These qualities make her an ideal candidate for this sort of job. The provision of the Zoom sessions takes a lot of hard work and dedication which members of her classes much appreciate.
I benefit from Ketyn’s sessions because of the clear instructions, which are always given with kindness. No criticism or bad remarks to/about is made to anyone, ever. Ketyn, you are a star!
I really do feel that Ketyn’s Extend classes have extended both my physical and mental health in the past two years – in the exercise room and online on Zoom. They make you feel BETTER
I benefit from Ketyn’s sessions because of the clear instructions, which are always given with kindness. No criticism or bad remarks to/about is made to anyone, ever. Ketyn, you are a star!
I really do feel that Ketyn’s Extend classes have extended both my physical and mental health in the past two years – in the exercise room and online on Zoom. They make you feel BETTER
These sessions are my lifeline, so enjoyable and positive
I so enjoy the benefits of my Extend classes with Ketyn. She is such a good instructor and also kind and relates to people easily. These qualities make her an ideal candidate for this sort of job. The provision of the Zoom sessions takes a lot of hard work and dedication which members of her classes much appreciate.
I am an 83 year old widow and I love the Extend Classes as we exercise all of our joints to music (standing up and seated). Ketyn is a brilliant teacher and ensures we exercise within our capabilities – a little exercise is better than no exercise at all
I so enjoy the benefits of my Extend classes with Ketyn. She is such a good instructor and also kind and relates to people easily. These qualities make her an ideal candidate for this sort of job. The provision of the Zoom sessions takes a lot of hard work and dedication which members of her classes much appreciate.
Ketyn leads excellent, well thought out and presented exercise classes and I find the Zoom sessions very enjoyable – it’s like having one-to-one sessions with Ketyn. For those of us living on our own, she took the trouble to contact us over the Christmas period to see how we were coping. That is true friendship! Thank you Ketyn – you are a star!
I really do feel that Ketyn’s Extend classes have extended both my physical and mental health in the past two years – in the exercise room and online on Zoom. They make you feel BETTER
The world seems a better place after an hour of exercise with Ketyn.
Going over and beyond her remit of leading our exercise sessions she has also arranged social chats for our groups so we can keep in touch which have been brilliant. She has been so caring and supportive during these lockdowns
These sessions are my lifeline, so enjoyable and positive
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