Testimonials
Helping people live a healthy later life
My wonderful participants have been saying such lovely things.
I am an 83 year old widow and I love the Extend Classes as we exercise all of our joints to music (standing up and seated). Ketyn is a brilliant teacher and ensures we exercise within our capabilities – a little exercise is better than no exercise at all
I enjoy the Zoom sessions as I need the exercise and find I’m more committed by being with others – and it feels sociable.
Ketyn is always happy, and genuinely willing to help any of the group in any way she can.
Ketyn runs an amazing Extend class for both men and ladies of “a certain age”! The sessions are both professional as well as fun and a great start to any day. I am enjoying the Zoom sessions and would really recommend them to anyone who wants to exercise in a fun and non-pressurised situation. Many, many thanks
I benefit from Ketyn’s sessions because of the clear instructions, which are always given with kindness. No criticism or bad remarks to/about is made to anyone, ever. Ketyn, you are a star!
Ketyn leads excellent, well thought out and presented exercise classes and I find the Zoom sessions very enjoyable – it’s like having one-to-one sessions with Ketyn. For those of us living on our own, she took the trouble to contact us over the Christmas period to see how we were coping. That is true friendship! Thank you Ketyn – you are a star!
I am an 83 year old widow and I love the Extend Classes as we exercise all of our joints to music (standing up and seated). Ketyn is a brilliant teacher and ensures we exercise within our capabilities – a little exercise is better than no exercise at all
These sessions are my lifeline, so enjoyable and positive
It has always been a joy to be part of Ketyn’s Extend Classes. Her dedication and obvious love of her chosen profession is conveyed in demonstrating the exercises and routines.
I really do feel that Ketyn’s Extend classes have extended both my physical and mental health in the past two years – in the exercise room and online on Zoom. They make you feel BETTER
I enjoy the Zoom sessions as I need the exercise and find I’m more committed by being with others – and it feels sociable.
I really do feel that Ketyn’s Extend classes have extended both my physical and mental health in the past two years – in the exercise room and online on Zoom. They make you feel BETTER
I benefit from Ketyn’s sessions because of the clear instructions, which are always given with kindness. No criticism or bad remarks to/about is made to anyone, ever. Ketyn, you are a star!
I enjoy Ketyn’s exercise sessions both on Zoom and in person (when possible). I find that they help my co-ordination, balance and stretching. Ketyn makes exercising fun rather than a chore!
Ketyn leads excellent, well thought out and presented exercise classes and I find the Zoom sessions very enjoyable – it’s like having one-to-one sessions with Ketyn. For those of us living on our own, she took the trouble to contact us over the Christmas period to see how we were coping. That is true friendship! Thank you Ketyn – you are a star!
Follow me on Facebook for updates / photos / videos / playlists and more
