Testimonials
Helping people live a healthy later life
My wonderful participants have been saying such lovely things.
I really do feel that Ketyn’s Extend classes have extended both my physical and mental health in the past two years – in the exercise room and online on Zoom. They make you feel BETTER
These sessions are my lifeline, so enjoyable and positive
I so enjoy the benefits of my Extend classes with Ketyn. She is such a good instructor and also kind and relates to people easily. These qualities make her an ideal candidate for this sort of job. The provision of the Zoom sessions takes a lot of hard work and dedication which members of her classes much appreciate.
I enjoy the Zoom sessions as I need the exercise and find I’m more committed by being with others – and it feels sociable.
I am an 83 year old widow and I love the Extend Classes as we exercise all of our joints to music (standing up and seated). Ketyn is a brilliant teacher and ensures we exercise within our capabilities – a little exercise is better than no exercise at all
I am an 83 year old widow and I love the Extend Classes as we exercise all of our joints to music (standing up and seated). Ketyn is a brilliant teacher and ensures we exercise within our capabilities – a little exercise is better than no exercise at all
The sessions with Ketyn always create a really good feeling while keeping us fit – the music is most enjoyable as it reminds me of my far off youth. She is by far the best fitness teacher I have found and also takes a great interest in each of us and is always kind and caring
I benefit from Ketyn’s sessions because of the clear instructions, which are always given with kindness. No criticism or bad remarks to/about is made to anyone, ever. Ketyn, you are a star!
These sessions are my lifeline, so enjoyable and positive
I enjoy Ketyn’s exercise sessions both on Zoom and in person (when possible). I find that they help my co-ordination, balance and stretching. Ketyn makes exercising fun rather than a chore!
I enjoy the relaxed atmosphere of the sessions – there is no pressure or competitive element to the moves and they can be adapted as you feel most comfortable with. The sessions have certainly made me feel ‘fitter’ and think more about my posture which is a positive.
The Zoom sessions give you a chance to see others which is particularly useful if you live on your own and it’s something to look forward to.
I benefit from Ketyn’s sessions because of the clear instructions, which are always given with kindness. No criticism or bad remarks to/about is made to anyone, ever. Ketyn, you are a star!
I am an 83 year old widow and I love the Extend Classes as we exercise all of our joints to music (standing up and seated). Ketyn is a brilliant teacher and ensures we exercise within our capabilities – a little exercise is better than no exercise at all
I so enjoy the benefits of my Extend classes with Ketyn. She is such a good instructor and also kind and relates to people easily. These qualities make her an ideal candidate for this sort of job. The provision of the Zoom sessions takes a lot of hard work and dedication which members of her classes much appreciate.
I enjoy Ketyn’s sessions because and I always come away feeling great mentally as well as physically. I love dancing to some of the old favourites and the balance exercises have really helped me.
Follow me on Facebook for updates / photos / videos / playlists and more
